Is it Low FODMAP? Simple Truth Gluten Free Animal Crackers
This product hasthat is high FODMAP andthat may be high FODMAP.
Ingredients
Gluten free flour (soy flour, rice flour, potato flour, organic corn flour, potato starch, corn starch, xanthan gum), sugar, butter, arrowroot flour, canola oil, honey, natural flavors, soy lecithin, egg powder, baking soda, sea salt.
Allergens
Contains: soy, milk, and eggs. May contain coconut.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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