Is it Pregnancy friendly? Simple Mills Fine Ground Sea Salt Almond Flour Crackers Snack

Is it Pregnancy friendly? Simple Mills Fine Ground Sea Salt Almond Flour Crackers Snack
Compliant

This product is likely pregnancy friendly.

Ingredients

Nut & seed flour blend (almonds, sunflower seeds, flax seeds) tapioca starch cassava flour organic sunflower oil sea salt organic onion organic garlic rosemary extract (for freshness)

Allergens

Tree nuts

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.