Is it Pregnancy friendly? Lily's Sweets Dark Chocolate Bar, Original

Is it Pregnancy friendly? Lily's Sweets Dark Chocolate Bar, Original

This product hasthat may not be pregnancy friendly.


Unsweetened chocolate, chicory root fiber, dextrin, erythritol, cocoa butter, milk fat (rbst free), sunflower lecithin, stevia extract, vanilla extract


Contains: milk. Produced on equipment that processes product containing milk, peanuts, soy, tree nuts.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.