Is it Low Histamine? Simple Mills Fine Ground Sea Salt Almond Flour Crackers Snack

Is it Low Histamine? Simple Mills Fine Ground Sea Salt Almond Flour Crackers Snack
Compliant

This product hasthat may be high histamine.

Ingredients

Nut & seed flour blend (almonds, sunflower seeds, flax seeds) tapioca starch cassava flour organic sunflower oil sea salt organic onion organic garlic rosemary extract (for freshness)

Allergens

Tree nuts

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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