Is it Low Histamine? Simple Mills Farmhouse Cheddar Almond Flour Crackers
This product hasthat are high Histamine andthat may be high Histamine.
Ingredients
Nut & seed flour blend (almonds, sunflower seeds, flax seeds), tapioca starch, cassava flour, *organic cheddar cheese (cultured milk, salt, enzymes), organic cultured cream, organic whole milk, organic sunflower oil, sea salt, organic onion, organic garlic, rosemary extract (for freshness), annatto extract (for color), paprika extract
Allergens
Contains: almonds, milk. made on a line that also processes tree nuts.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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