Is it Paleo? Simple Mills Farmhouse Cheddar Almond Flour Crackers

Is it Paleo? Simple Mills Farmhouse Cheddar Almond Flour Crackers
Compliant

This product containsthat are not Paleo andthat may not be Paleo.

Ingredients

Nut & seed flour blend (almonds, sunflower seeds, flax), tapioca starch, cassava flour, organic cheddar cheese (cultured milk, salt, enzymes), organic sunflower oil, sea salt, organic onion, organic garlic, rosemary extract (for freshness), paprika extract, annatto extract (for color)

Allergens

Contains: almonds, milk.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.