Is it Low Histamine? Simple Mills Almond Flour Crunchy Chocolate Chip Cookies
This product hasthat is high Histamine andthat may be high Histamine.
Ingredients
Nut & seed flour blend (almonds, organic coconut, flaxseeds), tapioca starch, chocolate chips (cane sugar, unsweetened chocolate, cocoa butter), organic coconut sugar, organic coconut oil, arrowroot, vanilla extract, sea salt, baking soda, cream of tartar, rosemary extract (for freshness)
Allergens
Contains: almonds, coconuts made on a line that also processes tree nuts and wheat.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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