Is it Low Histamine? Unreal Dark Chocolate Peanut Gems
This product hasthat are high Histamine andthat may be high Histamine.
Ingredients
Dark chocolate (chocolate liquor‡, cane sugar‡, cocoa butter‡, vanilla), roasted peanuts (peanuts, peanut oil), organic cane sugar‡, gum acacia, colored with (beet juice, spirulina extract), organic tapioca syrup, carnauba wax. ‡fairtrade certified by fair trade usa. 68% fair trade certified ingredients.
Allergens
†contains peanuts. Made in a facility that handles tree nuts, soy, wheat and milk. Made on equipment that processes milk chocolate.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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