Is it Low Histamine? Simple Mills Dark Chocolate Almond Soft-baked Almond Flour Bars
This product hasthat is high Histamine andthat may be high Histamine.
Ingredients
Almonds, organic coconut nectar, seed & seed flour blend (sunflower, flax, chia), chocolate chips (cane sugar, unsweetened chocolate, cocoa butter), tapioca starch, organic coconut oil, organic coconut, molasses, egg whites, raisin juice concentrate (for freshness), sea salt, baking soda, rosemary extract (for freshness).
Allergens
Contains: almonds, coconuts, eggs. made on a line that also processes tree nuts, peanuts, mik, eggs, soy, & wheat.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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