Is it Low FODMAP? Simms Mild Smoked Snack

Is it Low FODMAP? Simms Mild Smoked Snack
Compliant

This product hasthat is high FODMAP.

Ingredients

Beef, pork, mechanically separated chicken, water, textured soy flour, salt. Contains 2% or less of dextrose, flavorings, corn syrup, smoke flavoring, lactic acid starter culture, sodium erythorbate, sodium nitrite, paprika, caramelized sugar, maltodextrin, malt extract.

Allergens

Contains soy.

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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