Is it Low FODMAP? Trubar Plant Based Protein Bar Everyday Indulgence Variety Pack 8 Oh Oh Cookie Dough 8 Daydreaming About Donuts

Is it Low FODMAP? Trubar Plant Based Protein Bar Everyday Indulgence Variety Pack 8 Oh Oh Cookie Dough 8 Daydreaming About Donuts
Compliant

This product hasthat is high FODMAP andthat may be high FODMAP.

Which diet do you follow?
Alpha Gal FriendlyCorn FreeDairy FreeEgg FreeFish FreeGelatin FreeGluten FreeLactose FreeLow FODMAPLow HistamineMSG FreePaleoPeanut FreePescatarianPregnancy FriendlySesame FreeShellfish FreeSoy FreeTree Nut FreeVeganVegetarianWheat Free

Ingredients

Daydreaming about donuts: tapioca fiber and cassava blend, plant fuelled protein blend (whole grain brown rice protein, organic pea protein), almonds, cane sugar, rspo palm oil, natural flavors, salt, sunflower oil, sunflower lecithin. oh oh cookie dough: tapioca fiber and cassava blend, plant fueled protein blend (whole grain brown rice protein, organic pea protein), cashews, cane sugar, rspo palm oil, cocoa powder, unsweetened chocolate, cocoa butter, natural flavors, sunflower oil, sea salt, sunflower lecithin, medium chain triglycerides, glycerine, vanilla bean specks.

Allergens

Daydreaming about donuts: contains: tree nuts (almonds). manufactured in a facility that also processes peanuts, milk, soy, fish, wheat, sesame and other tree nuts. oh oh cookie dough: contains: tree nuts (cashews). manufactured in a facility that also processes peanuts, milk, soy, fish, wheat, sesame and other tree nuts.

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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