Is it Low Histamine? Sensible Portions Garden Veggie Chips Canister Gluten Free Sea Salt & Vinegar
This product hasthat may be high Histamine.
Ingredients
Dried potatoes, sunflower oil, seasoning (white vinegar powder [maltodextrin, white distilled vinegar], sea salt, malic acid, natural flavor), corn meal, rice flour, vegetable powders (sweet potato, carrot, pumpkin), corn starch, maltodextrin, oat fiber, mono and diglycerides, turmeric (color), beet root powder (color).
Allergens
Contains: does not contain any of the 9 major allergens
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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