Is it Low FODMAP? Sensible Portions Garden Veggie Chips Canister Gluten Free Sea Salt & Vinegar
This product hasthat may be high FODMAP.
Ingredients
Dried potatoes, sunflower oil, seasoning (white vinegar powder [maltodextrin, white distilled vinegar], sea salt, malic acid, natural flavor), corn meal, rice flour, vegetable powders (sweet potato, carrot, pumpkin), corn starch, maltodextrin, oat fiber, mono and diglycerides, turmeric (color), beet root powder (color).
Allergens
Contains: does not contain any of the 9 major allergens
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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