Is it Low FODMAP? Partake Lemon Soft Cookies
This product hasthat is high FODMAP andthat may be high FODMAP.
Ingredients
Gluten free flour blend (organic light buckwheat flour, gluten free oat flour, cassava flour, tapioca flour), organic fair trade cane sugar, non gmo sunflower oil, water, tapioca syrup, tapioca starch, fructose, organic lemon juice powder (organic rice syrup, organic lemon juice), tapioca fiber syrup, sea salt, baking soda, organic pure lemon extract, rosemary extract.
Allergens
Made in a dedicated gluten-free, peanut-free, allergy-friendly facilty.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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