Is it Low Histamine? Makoto Ginger Dressing

Is it Low Histamine? Makoto Ginger Dressing
Compliant

This product hasthat are high Histamine andthat may be high Histamine.

Ingredients

Onions, soybean oil, soy sauce (water, soybeans, wheat, salt, sodium benzoate [preservative]), flavored vinegar (vinegar, water, natural flavor), celery, carrots, ginger, sugar, tomato paste (tomatoes, citric acid), cultured dextrose (to extend shelf life), white pepper, hot sauce (red jalapeno pepper, water, sugar, salt, garlic, distilled vinegar, xanthan gum, pepper sauce [distilled vinegar, red pepper, salt]).

Allergens

Contains soy, wheat.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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