Is it Low Histamine? Schär Gluten Free Multigrain Table Crackers
This product hasthat is high Histamine andthat may be high Histamine.
Ingredients
Corn starch, blend of vegetable fats and oils (palm fat, sunflower oil), maltodextrin, modified tapioca starch, whole millet flour, soy flour, rice syrup, whole rice flour, buckwheat flour, sorghum flour, flax seed flour, corn flour, dried sourdough (buckwheat), soy bran, poppy seeds, sugar beet syrup, sea salt, cream of tartar, ammonium bicarbonate, baking soda, guar gum, modified cellulose, citric acid, natural rosemary flavor.
Allergens
Contains: soy. may contain: lupine, tree nuts.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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