This product hasthat are high Histamine andthat may be high Histamine.
Gluten-free whole grain oat and flour blend (brown rice, oat flour, quick oat flakes, rolled oats, sorghum, buckwheat), cane sugar, sunflower seed spread (roasted sunflower kernels, cane sugar, salt) concentrated fruit juices (pear, grape), date paste, semisweet chocolate chips (cane sugar, unsweetened chocolate, cocoa butter), chocolate candies (semi-sweet chocolate [cane sugar, unsweetened chocolate, cocoa butter], cane sugar, turmeric oleoresin, spirulina extract, radish & beet juice for color, vegetable carnauba wax), water, brown rice syrup, natural flavors, salt, vanilla extract, leavening (baking soda), xanthan gum, konjac, cinnamon.
Made in a dedicated nut free & gluten free facility
Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Low Histamine. Fig will also recommend similar products that are Low Histamine.
Outside the USA?Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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