Is it Low FODMAP? Schar Gluten Free Croissant

Is it Low FODMAP? Schar Gluten Free Croissant
Compliant

This product hasthat are high FODMAP andthat may be high FODMAP.

Ingredients

Wheat* starch, water, vegetable palm oil, eggs, chicory fiber, psyllium seed husk (vegetable fiber), rapeseed oil, dextrose, rice flour, egg whites, skim milk, yeast, sunflower oil, glucono delta-lactone, xanthan gum, baking soda, sugar, salt, natural butter flavor. *the wheat has been processed to allow this food to meet the food and drug administration (fda) requirements for gluten-free foods).

Allergens

Contains: wheat , milk, egg. May contain: tree nuts (hazelnut), soy and sesame.

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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