Is it Low FODMAP? Schar Cookies Gluten-free Chocolate-dipped
This product hasthat is high FODMAP andthat may be high FODMAP.
Ingredients
Corn flour, dark chocolate (cocoa mass [rainforest alliance certified, find out more at ra.org], sugar, cocoa butter [rainforest alliance certified, find out more at ra.org], soy lecithin), corn starch, sugar, palm fat, butter (milk), milk powder, corn syrup, modified corn starch, ammonium bicarbonate, baking soda, modified tapioca starch, salt, natural flavoring.
Allergens
Contains: milk. May contain: eggs and tree nuts (almond, hazelnut, coconut, sheanut, chestnut).
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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