Is it Low FODMAP? Fairlife Superkids Milk Ultra-filtered Reduced Fat Chocolate

Is it Low FODMAP? Fairlife Superkids Milk Ultra-filtered Reduced Fat Chocolate
Compliant

This product hasthat may be high FODMAP.

Ingredients

Reduced fat ultra-filtered milk, cane sugar, alkalized cocoa, natural flavors, dha omega-3 (algal oil), monk fruit juice concentrate, salt, lactase enzyme, mixed tocopherols, carrageenan, vitamin c (sodium ascorbate), vitamin a palmitate, vitamin d3

Allergens

Contains milk and its derivates.

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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