Is it Low Histamine? Schar Artisan Baker Multigrain Bread
This product hasthat is high Histamine andthat may be high Histamine.
Ingredients
Water, rice starch, sourdough (rice flour, water), corn starch, agave syrup, psyllium seed husk (vegetable fiber), buckwheat flour, sunflower oil, modified cellulose, soy protein, flax seeds, yeast, apple fiber, millet flour, apple juice concentrate, sunflower seeds, sugar, quinoa flour, salt, corn flour, honey, guar gum.
Allergens
May contain: sesame.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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