Is it Paleo? Schar Artisan Baker Multigrain Bread

Is it Paleo? Schar Artisan Baker Multigrain Bread
Compliant

This product containsthat are not Paleo andthat may not be Paleo.

Ingredients

Water, rice starch, sourdough (rice flour, water), corn starch, agave syrup, psyllium seed husk (vegetable fiber), buckwheat flour, sunflower oil, modified cellulose, soy protein, flax seeds, yeast, apple fiber, millet flour, apple juice concentrate, sunflower seeds, sugar, quinoa flour, salt, corn flour, honey, guar gum.

Allergens

May contain: sesame.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.