Is it Low Histamine? Tumaro's Garden Vegetable Low Carb Wrap
This product hasthat are high Histamine andthat may be high Histamine.
Ingredients
Water, oat fiber, enriched wheat flour ([wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), malted barley flour), wheat gluten, soy flour, spice blend (garlic, spinach, green onion, tomato, spice), canola oil, calcium propionate, soy lecithin, mono & diglycerides (palm oil), fumaric acid, potassium sorbate, guar gum, salt, xanthan gum, baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), spinach powder, sodium metabisulfite, enzyme (sodium chloride, wheat starch, maltodextrin, palm olein).
Allergens
Contains: contains soy, wheat.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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