Is it Paleo? Sara Lee Honey Wheat Bread

Is it Paleo? Sara Lee Honey Wheat Bread
Compliant

This product containsthat are not Paleo andthat may not be Paleo.

Ingredients

Enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, honey, whole wheat flour, yeast, wheat gluten, sugar, vegetable oil (soybean), wheat bran, salt, preservatives [calcium propionate, sorbic acid], datem, monoglycerides, cellulose gum, natural flavors, monocalcium phosphate, soy lecithin, citric acid, grain vinegar, sesame seeds.

Allergens

Contains wheat, soy, sesame. Made in a bakery that may also use milk, tree nuts. no high fructose corn syrup

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.