Is it Low Histamine? Sara Lee Artesano Maple & Brown Sugar Bread
This product hasthat are high Histamine andthat may be high Histamine.
Ingredients
Enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid), water, maple flavored bits [sugar, wheat flour, wheat starch, vegetable oil (canola), natural flavors, cocoa (processed with alkali), maple syrup], wheat gluten, yeast, vegetable oil (soybean), brown sugar, sugar, sea salt, contains 0.5% or less of each of the following: cultured wheat flour, natural flavors, soy lecithin, maple syrup, corn flour, citric acid, nonfat milk, cinnamon, annatto and turmeric, reb a (stevia leaf sweetener), wheat starch.
Allergens
Contains: contains wheat, soy, milk. Made in a bakery that may also use tree nuts.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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