Is it Low FODMAP? Sara Lee Artesano Maple & Brown Sugar Bread
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid), water, maple flavored bits [sugar, wheat flour, wheat starch, vegetable oil (canola), natural flavors, cocoa (processed with alkali), maple syrup], wheat gluten, yeast, vegetable oil (soybean), brown sugar, sugar, sea salt, contains 0.5% or less of each of the following: cultured wheat flour, natural flavors, soy lecithin, maple syrup, corn flour, citric acid, nonfat milk, cinnamon, annatto and turmeric, reb a (stevia leaf sweetener), wheat starch.
Allergens
Contains: contains wheat, soy, milk. Made in a bakery that may also use tree nuts.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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