Is it Low FODMAP? Sambazon Superfruit Acai Bites
This product hasthat may be high FODMAP.
Ingredients
Acai sorbet: organic acai puree (filtered water, organic fair trade acai (acai from brazil, 33% agricultural ingredients fair trade certified according to the fair for life standard)), filtered water, organic tapioca syrup, organic invert cane syrup, organic erythritol, less than 0.5% of: organic flavor, organic guar gum, pectin, organic locust bean gum, organic fruit & vegetable juice (for color), citric acid, organic sunflower lecithin. Coating: organic bittersweet chocolate (organic chocolate liquor, organic cane sugar, organic cocoa butter, organic vanilla extract), organic coconut oil, organic powdered sugar, organic cocoa butter, organic sunflower lecithin.
Allergens
Contains: tree nuts (coconut oil).
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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