Is it Low Histamine? Rw Garcia Crackers Lentil Trmrc Org
This product hasthat are high histamine andthat may be high histamine.
Ingredients
Organic stone ground white corn, organic lentils, organic sunflower oil and/or organic safflower oil, organic turmeric seasoning (organic tapioca syrup solids, organic cane sugar, organic carrot powder, salt, organic tomato powder, organic spices, organic turmeric, organic garlic powder), organic flaxseed, organic black sesame seeds, organic chia seeds, organic onion powder.
Allergens
Contains: allergy information: made in a facility that uses dairy, soy, sesame seeds and flaxseed. Made in a peanut free facility.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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