Is it Paleo? Rw Garcia Crackers Lentil Trmrc Org

Is it Paleo? Rw Garcia Crackers Lentil Trmrc Org
Compliant

This product containsthat are not Paleo andthat may not be Paleo.

Ingredients

Organic stone ground white corn, organic lentils, organic sunflower oil and/or organic safflower oil, organic turmeric seasoning (organic tapioca syrup solids, organic cane sugar, organic carrot powder, salt, organic tomato powder, organic spices, organic turmeric, organic garlic powder), organic flaxseed, organic black sesame seeds, organic chia seeds, organic onion powder.

Allergens

Contains: allergy information: made in a facility that uses dairy, soy, sesame seeds and flaxseed. Made in a peanut free facility.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.