Is it Low Histamine? Orgain Organic Sweet Vanilla Bean Vegan Nutritional Shake

Is it Low Histamine? Orgain Organic Sweet Vanilla Bean Vegan Nutritional Shake
Compliant

This product hasthat are high histamine andthat may be high histamine.

Ingredients

Filtered water, orgain organic protein blend (organic pea protein, organic chia seeds), organic rice dextrin, organic cane sugar, organic natural flavors, organic high oleic sunflower oil, organic sunflower lecithin, organic inulin, tripotassium citrate, tricalcium phosphate, magnesium phosphate, orgain vitamin & mineral blend (sodium ascorbate, zinc gluconate, d-alpha tocopheryl acetate, manganese sulfate, niacinamide, beta carotene, potassium iodide, calcium-d-pantothenate, biotin, chromium chloride, copper gluconate, ergocalciferol, sodium molybdate, folic acid, pyridoxine hydrochloride, riboflavin, thiamin hydrochloride, sodium selenate, methylcobalamin), sodium bicarbonate, gellan gum, orgain organic fruit & vegetable blend (organic apple fiber, organic acai, organic beet, organic kale, organic raspberry, organic spinach, organic tomato, organic banana, organic blueberry, organic carrot), natural flavor.

Allergens

Contains: does not contain any of the 9 major allergens

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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