Is it Low Histamine? The Gfb Gluten Free Chocolate Peanut Butter Bar

Is it Low Histamine? The Gfb Gluten Free Chocolate Peanut Butter Bar
Compliant

This product hasthat are high histamine andthat may be high histamine.

Ingredients

Peanuts, organic brown rice syrup, pea protein, dates, organic dark chocolate (organic chocolate liquor, organic cane sugar, organic cocoa butter), organic brown rice, organic agave nectar, flaxseed, natural flavors, cocoa powder, sea salt.

Allergens

Contains: peanuts. Crafted in small batches in our dedicated gluten-free facility - peanuts and tree nuts are present in our facility.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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