Is it Low FODMAP? Rudi's Rocky Mountain Bakery Gluten Free Homestyle Original Bread
This product hasthat may be high FODMAP.
Ingredients
Water, modified tapioca starch, white sorghum flour, modified potato starch, cane sugar, brown rice flour, canola oil, sorghum syrup, yeast, psyllium husk, rice bran, sea salt, hydroxypropyl methylcellulose, egg whites, distilled white vinegar, rice starch, cultured brown rice flour, guar gum, sugarcane fiber.
Allergens
Contains: egg
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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