This product hasthat are high FODMAP andthat may be high FODMAP.
Enriched wheat flour 9wheat flour niacin, reduced iron ascorbic acid as dough conditioner, thiamine mononitrate, riboflavin folic acid, enzyme), water soybean and/or canola oil, cultured wheat flour, salt sugar, dried sourdough (wheat flour rye flour, yeast, ascorbic acid, enzyme) vegetable mono and diglycerides yeast inactive yeast, extra virgin olive oil enzyme, durum wheat semolina.
Contains: contains wheat. May contain eggs, milk and soy.
Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Low FODMAP. Fig will also recommend similar products that are Low FODMAP.Outside the USA?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.Learn More