Is it Low FODMAP? Crepini Gluten Free Grains Egg Wraps

Is it Low FODMAP? Crepini Gluten Free Grains Egg Wraps
Compliant

This product is likely Low FODMAP.

Ingredients

Egg white, egg whole, gluten free flour mix (brown rice flour, whole grain sorghum flour, millet flour, long grain rice flour, potato starch, tapioca starch, xanthan gum), olive oil, sea salt, spices, citric acid

Allergens

Contains: egg

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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