Is it Paleo? Ritz Cheese Crispers Chips Four Cheese & Herb

Is it Paleo? Ritz Cheese Crispers Chips Four Cheese & Herb
Compliant

This product containsthat are not Paleo andthat may not be Paleo.

Ingredients

Potato flour, cornstarch, canola oil, whole grain wheat flour, four cheese blend [cheddar, monterey jack, parmesan and mozzarella cheeses (pasteurized milk, cultures, salt, enzymes)], sugar, oat fiber, salt, soy lecithin, natural flavor, calcium phosphate, potassium bicarbonate, yeast extract, onion powder, dried parsley, garlic powder, spices, calcium lactate. Contains: wheat, milk, soy.

Allergens

Contains: wheat, milk, soy.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.