Is it Paleo? Triscuit Crackers Wheat Whole Grain Cheddar

Is it Paleo? Triscuit Crackers Wheat Whole Grain Cheddar
Compliant

This product containsthat are not Paleo andthat may not be Paleo.

Ingredients

Whole grain wheat, canola oil, salt, rice flour, cheddar cheese (cultured milk, salt, enzymes), sugar, parmesan cheese (cultured milk, salt, enzymes), natural flavor, cultured cream, onion powder, garlic powder, nonfat milk, butter powder (cream, natural flavor), spice, distilled white vinegar powder, whey.

Allergens

Contains wheat and their derivatives,milk and its derivates.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.