Is it Paleo? Triscuit Crackers Tzatziki

Is it Paleo? Triscuit Crackers Tzatziki
Compliant

This product containsthat are not paleo andthat may not be paleo.

Ingredients

Whole grain wheat, canola oil, sea salt, rice flour, cultured cream, sugar, natural flavor, sweet cream, spices (includes parsley), garlic powder, nonfat milk, distilled white vinegar.

Allergens

Contains: wheat, milk.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.