Is it Low FODMAP? Ripple Foods Chocolate Non-dairy Beverage
This product hasthat may be high FODMAP.
Ingredients
Water, pea protein blend (water, pea protein), cane sugar, sunflower oil, alkalized cocoa powder, contains less than 1% of vitamin a palmitate, vitamin d2, vitamin b12, tricalcium phosphate, dipotassium phosphate, sunflower lecithin, natural flavor, sea salt, guar gum, gellan gum.
Allergens
Contains: allergen program: ripplefoods.com/faqs/allergens.,not for use as infant formula.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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