Is it Pregnancy friendly? Ripple Foods Chocolate Non-dairy Beverage

Is it Pregnancy friendly? Ripple Foods Chocolate Non-dairy Beverage
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Water, pea protein blend (water, pea protein), cane sugar, sunflower oil, alkalized cocoa powder, contains less than 1% of vitamin a palmitate, vitamin d2, vitamin b12, tricalcium phosphate, dipotassium phosphate, sunflower lecithin, natural flavor, sea salt, guar gum, gellan gum.

Allergens

Contains: allergen program: ripplefoods.com/faqs/allergens.,not for use as infant formula.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.