Is it Low FODMAP? Ripple Dairy Free Original Milk

Is it Low FODMAP? Ripple Dairy Free Original Milk
Compliant

This product hasthat may be high FODMAP.

Ingredients

Water, pea protein blend (water, pea protein), cane sugar, vegetable oil (sunflower, safflower, or canola oil), contains less than 1% of vitamin a palmitate, vitamin d2, vitamin b12, tricalcium phosphate, dipotassium phosphate, sunflower lecithin, natural flavor, sea salt, gum arabic, guar gum, gellan gum.

Allergens

Contains:

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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