Ingredients

Water, pea protein blend (water, pea protein), cane sugar, vegetable oil (sunflower, safflower, or canola oil), contains less than 1% of vitamin a palmitate, vitamin d2, vitamin b12, tricalcium phosphate, dipotassium phosphate, sunflower lecithin, natural flavor, sea salt, gum arabic, guar gum, gellan gum.

Allergens

Contains:

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Find MSG free products with Fig

Simply scan a product's barcode and the Fig app will flag any ingredients that aren't MSG free. Fig will also recommend similar products that are MSG free.

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What is the MSG free diet?

An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.