Is it Low FODMAP? Red Bull Energy Drink Zero
This product hasthat may be high FODMAP.
Ingredients
Carbonated water, erythritol, taurine, citric acid, lactic acid, natural and artificial flavors, colors, caffeine, sodium bicarbonate (baking soda), sucralose, magnesium carbonate, monk fruit extract, malic acid, xanthan gum, niacinamide, pyridoxine hcl (vitamin b6), calcium pantothenate, vitamin b12.
Allergens
Caffeine content: 114 mg/12 fl oz.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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