Is it Low FODMAP? Ghost Warheads Sour Watermelon Energy
This product hasthat may be high FODMAP.
Ingredients
Carbonated water, citric acid, natural and artificial flavor, l-carnitine l-tartrate, taurine, malic acid, tartaric acid, caffeine, sucralose, alpha-glyceryl phosphoryl choline, sodium benzoate (preservative), potassium sorbate (preservative), ascorbic acid, acesulfame potassium, coffee (coffea arabica) fruit extract, niacinamide, astragalus membranaceus root extract, panax notoginseng root extract, pyridoxal-5-phosphate, methylcobalamin.
Allergens
Caution: this product is only intended for healthy adults. 18 years of age or older. Do not consume if you are sensitive to caffeine, or in combination with caffeine or stimulants from other sources. Too much caffeine may cause nervousness, irritability, sleeplessness, and occasionally. Rapid heart rate. Not for use by women who are pregnant nursing or trying to become pregnant. Consult a licensed, qualified healthcare professional, before consuming this product. Do not use if you are taking any prescription drug and/or have any medical condition.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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