Is it Paleo? Quaker Chewy Granola Bars Variety Pack

Is it Paleo? Quaker Chewy Granola Bars Variety Pack
Compliant

This product containsthat are not paleo andthat may not be paleo.

Which diet do you follow?
Alpha Gal friendlyCorn FreeDairy FreeEgg FreeFish FreeGelatin freeGluten FreeLactose FreeLow FODMAPLow HistamineMilk FreeMSG freePaleoPeanut FreePescatarianPregnancy friendlySesame FreeShellfish FreeSoy FreeTree Nut FreeVeganVegetarianWheat Free

Ingredients

Chocolate chip ingredients: granola (whole grain oats, brown sugar, brown rice crisp [whole grain brown rice flour, sugar, salt], whole grain wheat, soybean oil, coconut, whole wheat flour, baking soda, soy lecithin, nonfat dry milk), semisweet chocolate chips (sugar, chocolate liquor, cocoa butter, soy lecithin, vanilla extract), corn syrup, brown rice crisp (whole grain brown rice flour, sugar, salt), invert sugar, sugar, corn syrup solids, glycerin, soybean oil, contains 2% or less of: calcium carbonate, sorbitol, salt, soy lecithin, molasses, tocopherols (to preserve freshness), natural flavor. S'mores ingredients: granola (whole grain oats, brown sugar, brown rice crisp [whole grain brown rice flour, sugar, salt], whole grain wheat, soybean oil, whole wheat flour, baking soda, soy lecithin, nonfat dry milk), corn syrup, semisweet chocolate chips (sugar, chocolate liquor, cocoa butter, soy lecithin, vanilla extract), brown rice crisp (whole grain brown rice flour, sugar, salt), sugar, graham cookie pieces (whole wheat flour, sugar, palm oil, honey, baking soda, salt, soy lecithin, natural flavor), dehydrated marshmallow bits (sugar, corn syrup, modified corn starch, gelatin, natural flavor, sodium hexametaphosphate), corn syrup solids, invert sugar, glycerin, contains 2% or less of soybean oil, calcium carbonate, sorbitol, salt, natural flavor (contains coconut), molasses, soy lecithin, tocopherols to preserve freshness). Peanut butter chocolate chip ingredients: granola (whole grain oats, brown sugar, brown rice crisp [whole grain brown rice flour, sugar, salt], whole grain wheat, soybean oil, whole wheat flour, baking soda, soy lecithin, nonfat dry milk), corn syrup, brown rice crisp (whole grain brown rice flour, sugar, salt), semisweet chocolate chips (sugar, chocolate liquor, cocoa butter, soy lecithin, vanilla extract), peanut butter spread (peanuts, sugar, palm oil, salt), peanut flavored chips (sugar, palm kernel and palm oil, partially defatted peanut flour, lactose, whey, dextrose, corn syrup solids, soy lecithin, salt, natural flavor), invert sugar, corn syrup solids, glycerin, contains 2% or less of: calcium carbonate, sorbitol, salt, natural flavor, tocopherols (to preserve freshness). Oatmeal raisin ingredients: granola (whole grain oats, brown sugar, brown rice crisp [whole grain brown rice flour, sugar, salt], whole grain wheat, soybean oil, whole wheat flour, baking soda, soy lecithin, nonfat dry milk), corn syrup, brown rice crisp (whole grain brown rice flour, sugar, salt), raisins, oatmeal cookie pieces (whole wheat flour, sugar, whole grain oats, palm oil, cinnamon, salt, baking soda), sugar, corn syrup solids, glycerin, invert sugar, soybean oil, contains 2% or less of: calcium carbonate, sorbitol, fructose, salt, water, molasses, coconut paste, soy lecithin, sunflower oil, cinnamon, natural flavor, tocopherols (to preserve freshness).

Allergens

Contains: chocolate chip: contains coconut, milk, soy and wheat ingredients. May contain traces of peanut and other tree nuts; s'mores: contains coconut, milk, soy and wheat ingredients. May contain traces of peanut and other tree nuts; peanut butter chocolate chip: contains milk, peanut, soy and wheat ingredients. May contain traces of tree nuts; oatmeal raisin: contains coconut, milk, soy and wheat ingredients. May contain traces of peanut and other tree nuts.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.

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