Is it Paleo? Quaker Chewy Dipps Granola Bars Chocolatey Covered Chocolate Chip

Is it Paleo? Quaker Chewy Dipps Granola Bars Chocolatey Covered Chocolate Chip
Compliant

This product containsthat are not Paleo andthat may not be Paleo.

Ingredients

Granola (whole grain oats, brown sugar, brown rice crisp [whole grain brown rice flour, sugar, salt], whole grain wheat, soybean oil, whole wheat flour, baking soda, soy lecithin, nonfat dry milk), sugar, brown rice crisp (whole grain brown rice flour, sugar, salt), hydrogenated palm kernel oil, corn syrup, invert sugar, semisweet chocolate chips (sugar, chocolate liquor, cocoa butter, soy lecithin, vanilla extract), brown sugar, corn syrup solids, whey, glycerin, non hydrogenated shortening (monounsaturated canola oil, modified palm oil, palm kernel oil), lactose, cocoa powder, cocoa (processed with alkali), sorbitol, milk fat, salt, soy lecithin, glyceryl lacto esters of fatty acids, natural flavor, tocopherols (to preserve freshness), soybean oil.

Allergens

Contains: contains milk, soy and wheat ingredients.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.