Is it Paleo? Quaker Big Chewy Granola Bars Chocolate Chip
This product containsthat are not paleo andthat may not be paleo.
Ingredients
Granola (whole grain oats, brown sugar, brown rice crisp [whole grain brown rice flour, sugar, salt], whole grain wheat, soybean oil, dried coconut, whole wheat flour, baking soda, soy lecithin, nonfat dry milk), semisweet chocolate chips (sugar, chocolate liquor, cocoa butter, soy lecithin, vanilla extract), corn syrup, sugar, brown rice crisp (whole grain brown rice flour, sugar, salt), invert sugar, corn syrup solids, glycerin, soybean oil, vegetable oil (palm kernel and palm oil), contains 2% or less of: calcium carbonate, sorbitol, cocoa (processed with alkali), salt, cocoa powder, whey, nonfat dry milk, lactose, soy lecithin, whey, nonfat dry milk, lactose, soy lecithin, molasses, natural flavor, vanilla extract, tocopherols (to preserve freshness).
Allergens
Contains: contains coconut, milk, soy and wheat ingredients. May contain traces of peanut and other tree nuts.
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Outside the USA?What is the Paleo diet?
A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.