Is it Low FODMAP? Progresso Traditional Soup Cheese Tortellini

Is it Low FODMAP? Progresso Traditional Soup Cheese Tortellini
Compliant

This product hasthat are high FODMAP andthat may be high FODMAP.

Ingredients

Water, tomato puree (water, tomato paste), cheese tortellini (durum flour, water, ricotta cheese whey, milk, vinegar, and carrageenan (stabilizer), bread crumbs [wheat flour, sugar, soybean oil, yeast), grated parmesan cheese [pasteurized part-skim milk, cheese cultures, salt, enzymes, and powdered cellulose (anticaking agent), whole eggs, grated asiago cheese [pasteurized milk, cheese cultures, salt, enzymes, and powdered cellulose (anticaking agent), salt, egg whites, black pepper, nutmeg), tomatoes, zucchini, carrots, onion, contains less than 2% of: spinach, celery, sugar, salt, modified food starch, corn protein (hydrolyzed), potassium chloride, onion powder, spice, garlic powder, tomato extract, calcium chloride, citric acid.

Allergens

Contains: contains egg, milk, and wheat ingredients.,caution: do not use if tab is lifted.

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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