Is it Low FODMAP? Progresso Light Soup Creamy Potato With Bacon & Cheese

This product hasthat are high FODMAP andthat may be high FODMAP.

Ingredients

Chicken broth, potatoes (dried), onion, celery, modified food starch, contains less than 2% of: soybean oil, salt, cream, bacon (cured with: water, salt, sodium phosphate, sodium erythorbate, sodium nitrite, may contain: sugar, smoke flavoring), natural flavor, canola oil, whey, soy protein concentrate, sugar, cheddar cheese (dried) (cultured milk, salt, enzymes), maltodextrin, nonfat milk (dried), whey protein concentrate, yeast extract, sodium phosphate, butter, corn gluten (hydrolyzed), roasted garlic (dried), dextrose, fermented whey, spice, sweetened condensed milk (dried) (sugar, milk), enzyme modified milk, chives (dried), bacon fat, blue cheese (dried) (cultured milk, salt, enzymes), butter oil, color (annatto extract, turmeric extract), corn syrup solids.

Allergens

Contains: contains milk and soy ingredients.,caution: do not use if tab is lifted.

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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