Is it Low FODMAP? Progresso Rich & Hearty, Loaded Potato With Bacon Soup

Is it Low FODMAP? Progresso Rich & Hearty, Loaded Potato With Bacon Soup
Compliant

This product hasthat are high FODMAP.

Ingredients

Water, potatoes, celery, onions, modified food starch, bacon (cured with: water, salt, sodium phosphate, sodium erythorbate, sodium nitrite, may contain: sugar, smoke flavoring), soybean oil, cream cheese (milk, cream, salt, carob bean gum, cultures), contains less than 1% of: cheddar cheese (milk, cultures, salt, enzymes), salt, soy protein concentrate, sodium phosphate, natural flavor, sour cream (cream, nonfat milk, cultures), dried chives, chicken fat, datem, maltodextrin, color (paprika extract, annatto extract, beta carotene), sugar, xanthan gum, sorbic acid (preservative).

Allergens

Contains: contains milk and soy ingredients.,caution: do not use if tab is lifted.

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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