Is it Low FODMAP? Progresso Light Soup Chicken & Dumpling

Is it Low FODMAP? Progresso Light Soup Chicken & Dumpling
Compliant

This product hasthat are high FODMAP andthat may be high FODMAP.

Ingredients

Chicken broth, carrots, partially cooked spaetzle dumpling (water, durum wheat flour, egg, salt, spice, natural flavor, turmeric [color]), celery, cooked white chicken meat, green beans, contains less than 2% of: corn protein (hydrolyzed), water, onion, salt, xanthan gum, chicken fat, carrot puree, maltodextrin, modified food starch, flavoring, potassium chloride, onion powder, soy protein isolate, tomato extract, yeast extract, natural flavor, sodium phosphate, dried parsley, spice, garlic powder, whey powder, dried chives, sugar, beta carotene (color).

Allergens

Contains: contains eggs, milk, soy, and wheat ingredients.,caution: do not use if tab is lifted.

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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